Journals loved by mental health experts
Find
Meaning
You don’t have to always be in motion.
It’s okay to pause.
It’s okay to crave more depth, more stillness.
We believe meaning often lives in the quiet moments. In the space to just be.
Our journals are made to hold that space for you. Not for performance, but for presence.
For real change.
Reconnect with your
Purpose
Some days feel aimless. You’re busy, but not sure what it’s all for. You’re not alone in that.
We believe in doing things with intention, not just out of habit.
That’s how we build too — with clarity, care, and a reason behind every choice.
We craft experiences to help you come back to what’s truly important. Not to push you forward, but to remind you why you began.
Invite
Joy
You don’t need to earn joy.
And neither do children.
They’re allowed to feel light, even on tough days. To play, to pause, to just be.
We build joy into all our products and workshops. They’re gentle & safe spaces children can return to. To feel seen, heard, and connected, to themselves and the world around them.
Choose
Progress over perfection
You don’t need to have it all figured out.
You’re allowed to take up space mid-process.
It's not about getting it all right, it is about being better than yesterday.
We’re evolving too... slowly, intentionally.
Choosing better materials, better partners, better ways to show up.
We won’t pretend to be perfect.
We just promise to keep moving with care.
Journal people love us!
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Tisha says
I’ve tried journaling in the past but staying consistent has always been tough. The Journal Person’s journal made the process a lot easier, it isn’t overwhelming despite having so many different methods in just one journal. Dealing with clinical depression, it gets really tough to manage my emotions at times, but I definitely feel a positive impact on my life ever since I got my hands on the journal.
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Riya says
I’m sharing a very personal experience with Journal Person. I think it has played a big role in bringing me closer to my thoughts. As someone who has been through the whole process of ‘maturing’ sooner than the appropriately expected age, I’ve really been able to face my insecurities, fears, and negative thoughts with a lot more confidence because of the personal and safe space this journal has offered me. It is hands down a part of my daily ‘me-time’ hour
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Arun says
I've been in a tough spot going through emotional turmoil and self doubt and was questioning everything and feeling like I had to keep it all inside. Then, something changed.
My friend introduced me to journaling. At first, I was skeptical – I mean, how could writing things down make such a big difference? But, I decided to give it a shot. After a few weeks of jotting down my thoughts, reflective, gratitude and introspective journaling, I started feeling a shift.
We can't just flip a switch and change how society thinks, right? That's why finding our own way to deal with stuff, like journaling, is so important. It's been a game changer for me, helping me to not just understand but actually deal with my feelings.
If you're feeling like you've got to keep it all bottled up, maybe try journaling. It's a simple step, but it's been huge for me.
