LEAD THIS WEEK | ADHD-Friendly Micro Planners | One Week at a Time
LEAD THIS WEEK | ADHD-Friendly Micro Planners | One Week at a Time
Undated week planners
Couldn't load pickup availability
Work, chores, relationships, self-care… how do you hold it all without burning out?
That’s why we created Lead This Week: an ADHD-friendly planner designed to gently support your executive function.
Every page is thoughtfully crafted to help you:
- Break down big tasks into smaller, doable steps
- Prioritise what matters most
- Manage your time without constant mental juggling
- Reduce overwhelm by holding everything in one simple place
This planner draws on techniques like batching, time blocking, and reducing context switching — not to push you harder, but to help you navigate your week with clarity.
It’s sleek, flexible, and designed to meet your brilliantly wired brain where it is — no pressure, no perfection.
Who is it for?
- Journal People with ADHD who are looking for a way to manage their symptoms better. It helps with time management, organisation & prioritisation and solves for working memory problem
- Journal People struggling with anxiety & overwhelm who want to reduce their mental load
- Journal People in executive roles, who have hectic lives that they want to manage better.
Psst… it’s okay if you’re not “on top of everything”. This planner is here to help, not judge.
Okay, but what’s an ADHD-friendly week planner?
Okay, but what’s an ADHD-friendly week planner?
Glad you asked! Lead This Week is a 32-page micro-planner designed for just one week — built to help ADHD minds stay focused without pressure.
Inside, you’ll find:
- A 7-day calendar to see your week at a glance
- Daily task + habit trackers (small wins matter!)
- 6 daily planners (one for each day + a weekend page) with energy tracking, water tracking, top priorities, and task batching
- Meeting notes with action items (so you don’t rely on memory)
- Ideation space for fast-moving thoughts
- Personal calendar + shopping list + chore list + call list + cleaning list + personal notes
- Weekly reflections, recommendations, next-week dump section
- 4 labels to organize + date each week
And here’s the best part → every week is a fresh start. If this week went sideways (hello, ADHD time blindness!), no guilt — just pick up a fresh planner next week and keep going.
I should use it, why?
I should use it, why?
Because executive dysfunction makes even simple tasks feel overwhelming — and this planner is designed to help you break through that.
Here’s how Lead This Week supports your brain’s executive functions:
✅ Reduces working memory load — capture everything in one place so you’re not holding it all in your head
✅ Breaks big tasks into smaller, doable steps — reducing overwhelm and helping you start
✅ Supports prioritisation — helps you see what’s actually important today, not just urgent
✅ Improves time management — with visual layouts that make planning feel simpler and less stressful
✅ Reduces context switching — group similar tasks, stay focused, and avoid jumping between unrelated things
✅ Provides external structure — a flexible, no-pressure system you can lean on when your internal systems feel shaky
It’s not about “fixing” you — it’s about giving your brain the gentle support it needs to navigate a busy life with more ease and clarity.
Tell me more..
Tell me more..
- A5 Size | Super sleek
- Charcoal Grey
- 32 pages in each planner | Premium Sunshine paper
- Softbound with contrast white stitching
- 4 labels | To organise all your little black books
Share












With today's world moving so fast it's hard to keep a track of things going on, both personally and professionally.
"Lead This Week" does a fantastic job of consolidating all the important things going on in your life without making it overwhelming to maintain.
It's also quite fascinating to look through previous weeks to retrospect on things that you've done, which these books have a separate section for at the end :)
'Lead this week' is a fantastic way to streamline and measure your tasks and progress and if you are someone that handles multiple tasks and are always on the move, it is a must-have for you!
Lead this week helped me gather all the information I need, schedule and streamline them - including follow-ups, new meetings and important appointments. It also helped me measure and introspect my progress over a few weeks. The mind-blowing attention to detail, including energy levels, mood tracker and meeting notes were super comprehensive and yet very simple to follow. I have a stack of these now and a dedicated corner too