1% BETTER EVERYDAY | 5-MINUTE HABIT TRACKING JOURNAL

- I feel stuck in life.
Guided prompts help you break through mental fog and reconnect with what matters.

- I want to improve, but big goals overwhelm me.
Focus on micro-steps, not massive leaps. This journal keeps it small and doable.

- I have no time for long routines.
Designed to fit into busy lives — just 5 minutes a day to reflect and reset.

- I don’t know what to write or where to begin.
Simple, beginner-friendly prompts make sure you’re never staring at a blank page.

- I want to feel better, but I don’t know how.
Build tiny daily habits that improve your mood, clarity, and confidence over time.

- Tracks key areas of your life: sleep, nutrition, emotions, activity, and more.
- Encourages gratitude to shift your mindset toward the positive.
- Provides actionable insights you can apply right away.
- Supports emotional well-being by creating space for self-awareness.
- Helps you build momentum, even on the hardest days.

• 1 30-day growth journal
• A bookmark cum habit tracker
• Two fun sticker packets

Once your order is placed, it will be dispatched within 24–48 hours (Monday to Friday).

• Within Karnataka : Delivered within 1–3 working days.
  
• Outside Karnataka: Delivered within 3–5 working days, though it may sometimes take longer.
  

Please note that delivery times may vary depending on your location but we try our hardest to get it to you as fast as we can!