THE JOURNEY | 5-in-1 Guided Journal

60 days of gratitude journaling: Make your life more positive with this simple yet meaningful practice

60 days of daily reflections pages: Gain deeper insights on how your every day can be meaningful 

20 emotional release sessions: Unbottle your feelings and regulate your emotions 

20 introspection cues: Reflect on your experiences and mull over the future you want

30 free flow pages: Make these blank pages your own 

Journaling is a science-backed therapist-approved way of taking care of your mental and overall wellbeing. It has been proven to have many benefits for your physical, mental and emotional wellbeing like

Stress Reduction

Improved Mental Health

Enhanced Emotional Intelligence

Boosted Immune System

Better Sleep

Increased Goal Achievement

Improved Cognitive Function

Pain Management

This journaling kit comes with

• A hand made, sustainable JUCO bag to store your journal
• A bookmark habit tracker
• 2 gratitude letters with envelopes

Size: A5

Pages: 208 | Premium Sunshine paper

Binding: Hardbound

Once your order is placed, it will be dispatched within 24–48 hours (Monday to Saturday).

• Within Karnataka : Delivered within 1–3 working days.
  
• Outside Karnataka: Delivered within 3–5 working days, though it may sometimes take longer.
  

Please note that delivery times may vary depending on your location but we try our hardest to get it to you as fast as we can!