UNLOCK INSIGHTS | 5 Minute Evening Journal
UNLOCK INSIGHTS | 5 Minute Evening Journal
5 Minutes | 30 Days | Evening Journal
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Work... Chores… People... Scrolling on the phone... Pending task lists…
Our days pass by in a blur, don't they?
This journal invites you to take 5 minutes at the end of your day to reflect and see how each day was meaningful in your journey to being your best self.
It uncovers interesting nuggets from your everyday experiences and helps you appreciate yourself more. It gently nudges you to learn from your experiences and make micro-changes. Each entry helps you understand yourself and your life better.
Who is it for?
- Journal People who are looking to boost their confidence
- Journal People who want to find meaning in their every day
- Journal People on a quest to become their best selves
How will this help me?
How will this help me?
At the end of 30 days, you can turn back the pages of this night journal :
- Look at daily highlights that brightened up your day:
Know what’s been making you happy, motivating you and giving you energy
- Reflect upon challenges
Embrace a positive attitude towards challenges by reflecting upon them
- Learn from experiences
Consciously adopt a learning mind-set every day - from your experiences and challenges
- Celebrate everyday accomplishments
Improve your self-esteem by acknowledging your everyday successes
- Make micro improvements
Get 1% better every day by committing to tiny, actionable improvements
Tell me more..
Tell me more..
- A 30 day night journal with a label
- A5 Size
- Sage Green
- 32 pages | Premium Sunshine paper
- Soft binding with contrast stitching
Shipping
Shipping
Once your order is placed, it will be dispatched within 24–48 hours (Monday to Friday).
- Within Karnataka : Delivered within 1–3 working days.
- Outside Karnataka: Delivered within 3–5 working days, though it may sometimes take longer.
Please note that delivery times may vary depending on your location but we try our hardest to get it to you as fast as we can!
Share
These journal people chose to unlock some insights...
Thin journal but it is a very powerful practice.
The questions make me think in ways I never have before.
The prompts make reflection so easy, I actually stick to it daily.
I was a social media addicted guy and used to active on social media for 6 to 7 hours in a day, but after using this journal i able to reduce my screening time and track my daily habits, it's really helpful.
It's small journal, can finish fast. Good for writing before sleeping.